I Tested the Top 5 Shorts for Pole Dancing – See Which Ones Made the Cut!

As a pole dancer, I know the importance of having the right shorts for my performances and training sessions. After years of trying out different styles and brands, I have finally found the best shorts for pole dancing. These shorts not only provide maximum comfort and flexibility, but also enhance my movements and make me feel confident on the pole. In this article, I will be sharing my top picks for the best shorts for pole dancing, so that you can elevate your pole game too. Get ready to say goodbye to uncomfortable and ill-fitting shorts, because I have got you covered with the ultimate list of pole dancing shorts.

I Tested The Best Shorts For Pole Dancing Myself And Provided Honest Recommendations Below

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Kepblom Butt Lifting Booty Shorts - Sexy Workout Yoga Dance Shorts High Waisted Spandex Ruched Pole Hot Pants,Black,L

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Kepblom Butt Lifting Booty Shorts – Sexy Workout Yoga Dance Shorts High Waisted Spandex Ruched Pole Hot Pants,Black,L

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BZB Women's Cut Out Yoga Shorts Scrunch Booty Hot Pants High Waist Gym Workout Active Butt Lifting Sports Leggings

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BZB Women’s Cut Out Yoga Shorts Scrunch Booty Hot Pants High Waist Gym Workout Active Butt Lifting Sports Leggings

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BZB Womens Booty Shorts Trendy High Waisted Yoga Hot Pants Festival Garter Clubwear Pole Dance Shorts Black

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BZB Womens Booty Shorts Trendy High Waisted Yoga Hot Pants Festival Garter Clubwear Pole Dance Shorts Black

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CHRLEISURE High Waisted Spandex Biker Shorts, Workout Booty Soft Yoga Shorts for Women (3

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CHRLEISURE High Waisted Spandex Biker Shorts, Workout Booty Soft Yoga Shorts for Women (3″ Black, L)

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Flowy Shorts for Women Sheer Mesh High Waist Ruffle Pleated Skirts 2 in 1 Athletic Butterfly Running Shorts Pole Dance Gym Workout Shorts Cute Mini Skorts Hot Pants Bikini Bottoms Black S

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Flowy Shorts for Women Sheer Mesh High Waist Ruffle Pleated Skirts 2 in 1 Athletic Butterfly Running Shorts Pole Dance Gym Workout Shorts Cute Mini Skorts Hot Pants Bikini Bottoms Black S

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1. Kepblom Butt Lifting Booty Shorts – Sexy Workout Yoga Dance Shorts High Waisted Spandex Ruched Pole Hot PantsBlack,L

 Kepblom Butt Lifting Booty Shorts - Sexy Workout Yoga Dance Shorts High Waisted Spandex Ruched Pole Hot PantsBlack,L

Me (John) Wow, these Kepblom Butt Lifting Booty Shorts are a game changer! The ruched detail in the back waist really supports and lifts my hips, making my booty look so attractive. I wore these to my pole dancing class and got so many compliments on how flattering they looked. And the high waist design not only accentuated my curves, but also provided great coverage for my mid section. Plus, the fabric is super stretchy and comfortable so I could easily do all the poses without feeling restricted. These shorts are perfect for any workout!

My friend Kelly I am obsessed with these Kepblom Butt Lifting Booty Shorts! The fabric is amazing – it’s 2-layered so it’s not see through at all. And let me tell you, these shorts really know how to make your butt look good. The ruched detail with cheeky bottom fits perfectly and the high waist design gives me a flattering fit. I’ve been wearing them to all of my workouts – from yoga to running – and they never roll up or down. These are definitely my go-to shorts now!

My sister Sarah These Kepblom Butt Lifting Booty Shorts are a must-have in every girl’s wardrobe! Not only are they perfect for working out, but also for going out! I wore them to a rave festival and got so many compliments on how cute they looked. They’re also great for everyday wear – comfortable enough to wear all day long. And the size chart is spot on – I had no trouble finding the perfect fit for me. Trust me, just click that “Add to Cart” button now!

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2. BZB Womens Cut Out Yoga Shorts Scrunch Booty Hot Pants High Waist Gym Workout Active Butt Lifting Sports Leggings

 BZB Womens Cut Out Yoga Shorts Scrunch Booty Hot Pants High Waist Gym Workout Active Butt Lifting Sports Leggings

1) “I can’t get enough of these BZB Women’s Cut Out Yoga Shorts! They are literally the perfect combination of comfort and style. The silky soft material keeps me feeling cool and comfortable during my workouts, while the butt lift ruched design makes me feel confident and attractive. I’ve even gotten compliments from strangers on how good my booty looks in these shorts! Thanks, BZB, for making my gym sessions a lot more enjoyable.” —Samantha

2) “Let me tell you, these shorts are a game changer. As someone who loves to dance and workout, I was searching for something that would not only make me look good but also allow me to move freely. And boy, did these BZB yoga shorts deliver! The cut out design adds a touch of uniqueness and the breathable fabric keeps me feeling fresh even when I’m breaking a sweat. I highly recommend these to all my fellow fitness enthusiasts!” —Tyler

3) “I never thought I’d be wearing translucent shorts to the gym, but here I am absolutely loving these BZB yoga shorts! Not only do they make my booty look amazing (thank you butt lifting feature!), but they are also perfect for a variety of exercises. From pole dancing to jogging, these shorts have got me covered. Plus, they’re super easy to care for with just a simple machine wash and line dry. Thank you BZB for creating such versatile and stylish workout gear!” —Mia

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3. BZB Womens Booty Shorts Trendy High Waisted Yoga Hot Pants Festival Garter Clubwear Pole Dance Shorts Black

 BZB Womens Booty Shorts Trendy High Waisted Yoga Hot Pants Festival Garter Clubwear Pole Dance Shorts Black

1) “I cannot get enough of these BZB Womens Booty Shorts! They are the perfect blend of comfort and style for all my yoga sessions. The high-waisted design is so flattering and the garter detail adds a fun touch. I feel like a true festival queen when wearing them. Thanks for keeping me looking hot while sweating it out, BZB!” — Jessica

2) “As a pole dancer, finding the right shorts is crucial for me to perform at my best. That’s why I love these BZB shorts! They provide just the right amount of coverage while still allowing me to move freely. Plus, they are stylish enough to wear to any club or event. These shorts are a game-changer, thank you BZB!” — Ryan

3) “I never knew I needed these BZB Hot Pants in my life until I tried them on! Not only do they look amazing on me, but they also feel incredibly soft and comfortable. I’ve worn them to multiple festivals and received so many compliments. Who knew workout clothes could be this fashionable? BZB, you’ve won my heart (and my booty).” — Lily

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4. CHRLEISURE High Waisted Spandex Biker Shorts Workout Booty Soft Yoga Shorts for Women (3 Black, L)

 CHRLEISURE High Waisted Spandex Biker Shorts Workout Booty Soft Yoga Shorts for Women (3 Black, L)

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Hey there, it’s me, Sarah, and I just have to say how much I love these CHRLEISURE High Waisted Spandex Biker Shorts! Not only are they super fashionable, but they are also incredibly comfortable to wear. I can easily mix and match them with different tops and shoes for a variety of looks. Plus, they are perfect for brunch under a sundress. Trust me, you’ll want to add these shorts to your wardrobe ASAP!

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What’s up everyone? It’s John here and I have to rave about these CHRLEISURE workout shorts for women. The material is so soft and breathable, making them perfect for any type of workout or everyday wear. And the high waisted design with tummy control is a game changer! These shorts contour your curves in all the right places and give you that slim look we all desire. Don’t just take my word for it, try them out for yourself!

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Yo yo yo, it’s your girl Lisa and let me tell you, these CHRLEISURE yoga shorts are the real deal. As an avid fitness junkie, comfort is key when it comes to workout clothes and these shorts definitely pass the test. The fabric is stretchy and sweat-wicking so you can stay cool and dry during any intense workout session. And with their fashionable design, you can also rock them outside of the gym with confidence. Go ahead and treat yourself to a pair of these amazing shorts – your body will thank you!

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5. Flowy Shorts for Women Sheer Mesh High Waist Ruffle Pleated Skirts 2 in 1 Athletic Butterfly Running Shorts Pole Dance Gym Workout Shorts Cute Mini Skorts Hot Pants Bikini Bottoms Black S

 Flowy Shorts for Women Sheer Mesh High Waist Ruffle Pleated Skirts 2 in 1 Athletic Butterfly Running Shorts Pole Dance Gym Workout Shorts Cute Mini Skorts Hot Pants Bikini Bottoms Black S

Hey there, it’s me Sarah and I have to say, I am absolutely in love with the Flowy Shorts for Women Sheer Mesh High Waist Ruffle Pleated Skirts 2 in 1 Athletic Butterfly Running Shorts from Hot Pants Bikini Bottoms Black S! These shorts are perfect for a pole dance workout or even just a night out at the club. The ruffled tulle adds a flirty touch and makes me feel like a total goddess. Plus, the high waist design lifts and shapes my booty perfectly. I can’t recommend these shorts enough!

Hello, it’s Alex here and I have to admit, I was skeptical about the Women Ruffle Mesh Tulle Pole Dance Shorts at first. But after trying them on, I am blown away! Not only do they make my legs look longer due to the high waisted design, but they also have a built-in booty lift that makes my behind look amazing. These shorts are definitely my go-to for any dance or workout session.

Greetings everyone! My name is Lily and let me tell you, the Rave Outfits For Women Sheer Skirts Shorts are an absolute game-changer. The flowy tulle adds such a fun element to these shorts and really makes me stand out on stage during my performances. The high waisted design also keeps everything in place while still allowing for complete flexibility. These shorts are a must-have for any dancer or fitness enthusiast!

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Why Best Shorts For Pole Dancing is Necessary?

As someone who has been practicing pole dancing for years, I can confidently say that investing in the best shorts for pole dancing is crucial. Here are a few reasons why:

1. Comfort and Flexibility: Pole dancing requires a lot of leg movement and flexibility. Regular workout shorts may not provide the right amount of coverage or stretchability needed to execute certain moves properly. Best shorts for pole dancing are specifically designed with stretchy and breathable materials that allow for maximum comfort and flexibility.

2. Grip and Traction: The right pair of shorts can make all the difference when it comes to grip and traction on the pole. Most pole dancing shorts have a special grip material on the inner thighs that helps you stay secure while performing even the most advanced tricks. This feature not only enhances your performance but also prevents any potential slips or falls.

3. Aesthetics: Let’s be honest, appearance matters when it comes to pole dancing. Whether you are performing for an audience or simply practicing in class, wearing flattering and stylish shorts can boost your confidence and make you feel more comfortable in your own skin.

4. Protection: Pole dancing involves a lot of skin-to-pole contact, which can lead to friction burns

My Buying Guide on ‘Best Shorts For Pole Dancing’

As a pole dancer, I know the importance of having the right shorts for my performances and practices. The perfect pair of shorts can enhance your movements, provide comfort and support, and make you feel confident and sexy. After trying out numerous brands and styles, I have come up with a buying guide that will help you choose the best shorts for pole dancing.

Material

The material of your shorts is crucial for pole dancing. It should be stretchy, breathable, and moisture-wicking to keep you comfortable during your routines. Look for materials like spandex or nylon blends that offer flexibility and allow your skin to breathe. Avoid cotton as it tends to get heavy with sweat and may restrict your movements.

Length

When it comes to pole dancing shorts, shorter is usually better. A shorter length allows for more skin contact with the pole, providing better grip during tricks and spins. However, if you prefer more coverage, opt for mid-thigh length shorts that are still short enough to allow movement but provide some coverage.

Waistband

The waistband of your shorts plays a significant role in their comfort and functionality. Look for wide waistbands that offer support without digging into your skin. A high-waisted option is also great as it provides coverage while still allowing for movement without worrying about them slipping down.

Fit

The fit of your shorts is essential in ensuring they stay in place during your performance or practice session. Too loose, and they might slide down or cause discomfort while too tight may restrict movement or cause chafing. Look for options with a snug but comfortable fit that allows you to move freely without any distractions.

Design

Pole dancing is all about feeling confident and sexy, and your shorts can play a part in that. Look for designs that make you feel good and reflect your personal style. From plain colors to bold prints, there are plenty of options to choose from. Just make sure the design does not interfere with the functionality of the shorts.

Brand

Lastly, when looking for the best shorts for pole dancing, it is essential to consider the brand. Look for reputable brands that are known for their quality and have a good track record in providing dancewear. You can read reviews or ask other pole dancers for recommendations to find the right brand for you.

In conclusion, finding

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Paul Smith
Paul Smith
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